Free 7min Full Workout APK Apps Full Download For PC Windows 7/8/10/XP
This app helps you to perform this 7 minutes full workout (12 exercises), by providing you a timer and a log. This routine of 12 exercises is a complete workout based on the latest fitness research, and it only takes 7 minutes. (12 exercises of 30sec, with pauses of 10sec)
Mr. Jordan says : “The exercises should be performed in rapid succession, allowing 30 seconds for each, while, throughout, the intensity hovers at about an 8 on a discomfort scale of 1 to 10. Those seven minutes should be, in a word, unpleasant. The upside is, after seven minutes, you’re done.”
– Free, Simple and lite
– animated graphics
– adjust the duration
– manage a log
– pause/resume/next/previous exercice
– Text-to-speech available
– lock screen timeout during routine
If you start, you should begin with a short time, and increase it, in the future.
Size : 644k
Current Version : 1.0
Requires Android : 2.1 and up
How To Play 7min Full Workout APK On PC Windows 7/8/10/XP
1.Download and Install Android Emulator on PC,Laptop,Tablet.Click “Download Emulator” to download.
2.Run Android Emulator on PC, Laptop or Tablet.
3.Open Android Emulator for PC,Laptop,Tablet import the 7min Full Workout APK file from your PC Into Android Emulator to install it.
4.Install 7min Full Workout APK APPS for PC Windows.Now you can play 7min Full Workout APK on PC.